Plot and Themes of J.R.R. Tolkiens Book The Hobbit

Plot and Themes of J.R.R. Tolkien's Book 'The Hobbit' The Hobbit: Or, There and Back Again was composed by J.R.R. Tolkien as a childrens book and first distributed in Great Britain in 1937 by George Allen Unwin. It was distributed not long before the flare-up of WWII in Europe, and the book goes about as an introduction of sorts for the extraordinary set of three, The Lord of the Rings. While it was initially considered as a book for kids, it has been acknowledged as an incredible work of writing in its own right. While The Hobbit was in no way, shape or form the principal dream novel, it was among the first to consolidate impacts from different sources. Components of the book draw from Norse folklore, exemplary fantasies, Jewish writing, and crafted by nineteenth century Victorian childrens writers, for example, George MacDonald (writer The Princess and the Goblin, among others). The book likewise tries different things with an assortment of abstract strategies including types of epic verse and tune. Setting The tale happens in the anecdotal place where there is Middle Earth, a mind boggling dreamland which Tolkien created in detail. The book contains painstakingly drawn maps indicating different pieces of Middle Earth including the quiet and rich Shire, the Mines of Moria, the Lonely Mountain, and Mirkwood Forest. Every region of Middle Earth has its own history, characters, characteristics, and essentialness. Principle Characters The characters in The Hobbit incorporate a wide scope of imagination animals, generally drawn from old style fantasies and folklore. The hobbits themselves, be that as it may, are Tolkiens own creation. Little, home-adoring individuals, hobbits are additionally called halflings. They are fundamentally the same as little people with the exception of their extremely huge feet. A portion of the fundamental characters in the book include: Bilbo Baggins, a peaceful, unassuming Hobbit and the hero of the story.Gandalf, a wizard who starts Bilbo’s venture with the dwarves. Gandalf causes Bilbo to save his notoriety for wary decency and go on an undertaking that will change the hobbit forever.Thorin Oakenshield, the pioneer of a gathering of 13 dwarves who wish to recoup a fortune crowd taken by a dragon.Elrond, an insightful pioneer of the elves.Gollum, a once-human animal who found and is represented by an extraordinary ring of power.Smaug, the monster and adversary of the story. Plot and Storyline The narrative of The Hobbit starts in the Shire, place where there is the hobbits. The Shire is like a peaceful English open country, and the hobbits are spoken to as calm, agrarian individuals who evade experience and travel. Bilbo Baggins, the hero of the story, is amazed to end up facilitating a gathering of dwarves and the extraordinary wizard, Gandalf. The gathering has concluded that currently is the perfect opportunity to travel to the Lonely Mountain, where they will retake the dwarves treasure from the winged serpent, Smaug. They have assigned Bilbo to join the endeavor as their thief. In spite of the fact that at first hesitant, Bilbo consents to join the gathering, and they head off a long way from the Shire into the undeniably risky areas of Middle Earth. Along the way, Bilbo and his organization get together with a wide scope of animals both delightful and awful. As he is tried, Bilbo finds his own inward quality, unwaveringness, and clever. Every section includes a collaboration with another arrangement of characters and difficulties: The gathering is caught by trolls and almost eaten, yet are spared when daylight strikes the trolls and they are gone to stone.Gandalf drives the gathering to the Elven settlement of Rivendell where they meet the Elvish pioneer, Elrond.The bunch is gotten by trolls and driven profound underground. In spite of the fact that Gandalf salvages them, Bilbo gets isolated from the others as they escape the trolls. Lost in the troll burrows, he unearths a secretive ring and afterward experiences Gollum, who draws in him in a round of questions. As an award for illuminating all questions Gollum will show him the way out of the passages, yet in the event that Bilbo comes up short, his life will be relinquish. With the assistance of the ring, which gives intangibility, Bilbo get away and rejoins the dwarves, improving his notoriety with them. The trolls and Wargs give pursue, yet the organization is spared by eagles.The organization enters the dark backwoods of Mirkwood without Gandalf. In Mirk wood, Bilbo first spares the dwarves from goliath arachnids and afterward from the prisons of the Wood-mythical beings. Approaching the Lonely Mountain, the explorers are invited by the human occupants of Lake-town, who trust the dwarves will satisfy predictions of Smaugs death. The endeavor goes to the Lonely Mountain and finds the mystery entryway; Bilbo scouts the winged serpents refuge, taking an incredible cup and learning of a shortcoming in Smaugs defensive layer. The chafed winged serpent, concluding that Lake-town has helped the interloper, decides to demolish the town. A thrush has caught Bilbos report of Smaugs defenselessness and reports it to Lake-town safeguard Bard. His bolt finds the chink and kills the dragon.When the dwarves claim the mountain, Bilbo finds the Arkenstone, a treasure of Thorins line, and conceals it away. The Wood-mythical people and Lake-men blockade the mountain and solicitation remuneration for their guide, reparations for Lake-towns decimation, and settlement of old cases on the fortune. Thorin can't and, having called his kinfolk from the Iron Hills, strengthens his position. Bilbo attempts to deliver the Arkenstone to take off a war, however Thorin is die-hard. He ousts Bilbo, and fight appears inevitable.Gandalf retur ns to caution the entirety of a moving toward armed force of trolls and Wargs. The dwarves, men, and mythical beings gather as one, however just with the convenient appearance of the falcons and Beorn do they win the climactic Battle of Five Armies. Thorin is lethally injured and accommodates with Bilbo before he kicks the bucket. Bilbo acknowledges just a little bit of a lot of the fortune, having no need or requirement for additional, yet gets back an exceptionally well off hobbit. Topics The Hobbit is a basic story when contrasted with Tolkiens masterpiece The Lord of the Rings. It does, in any case, contain a few subjects: It investigates the procedure by which an untested individual builds up the understanding and aptitudes to turn into a leader;It guides the peruser to scrutinize the estimation of riches rather than harmony and contentment;It expands on Tolkiens individual involvement with World War I to think about the subject of whether triumph, however alluring, merits the cost of war.

Financial Management of Cadbury Limited

Money related Management of Cadbury Limited Cadbury Public Limited Company has been a huge worldwide organization in the confectionary business. The organization was gained by Kraft Foods in February 2010. At first, the organization was known as Cadbury-Schweppes Public Limited Company before the detachment of its US drink unit which is at present known as Dr Pepper Snapple Group (Cadbury PLC, 2010, p. 5). This procedure was embraced through a demerger that occurred between the two firms. In 2007, the organization had the option to close its manufacturing plant in Keynashan. 2008 saw Cadbury Public Limited Company sold its Monkhill Confectionary for  £ 58 million. Thus, 800 workers were moved to spare them from losing their positions. From 2009, the organization began supplanting its cocoa spread with palm oil (Cadbury PLC, 2010, p.4). There was no significant improvement in this methodology since it should upgrade taste and surface with a drawn out objective on expanded buyer request. As this was going on, there was a general reaction from buyers. These methodologies and new business approaches were for the most part being given a shot in New Zealand. After things neglected to emerge, the organization had to return to its underlying cocoa spread that had been the center of its business. The organization likewise set out to hotspot for cocoa beans by utilizing great, open and conspicuous exchange channels which would not be flawed. At first, the change to palm oil had apparently cost the organization more than 12 million in deals (Cadbury PLC, 2010, p. 7). In January 2010, Kraft Foods chose to buyout Cadbury. Kraft Foods had made a proposal to assume control over the organization for  £ 10.2 billion. This was dismissed in light of the fact that the organization thought about the cost as underestimated. It was not until 2010 that an agreement was reached between the organizations after an unfriendly offer. Kraft Foods had consented to give out  £11.5 billion for the arrangement. To make this effective, it needed to acquire  £7 billion (Kraft Foods, 2010, p. 8). In doing this, the organization had a dream of turning into a worldwide confectionary pioneer. Kraft Foods chose to base itself in Pennsylvania. In actuality it has a controlling stake in Cadbury chocolates in the United States. In laying more accentuation on this arrangement, the organization had considered it to be the best chance to expand its market access to a worldwide market that has been expanding significantly over the ongoing years. This takeover had been broadly scrutinized over all partitions as they saw Cadbury as a critical organization in Britains economy (Kraft Foods, 2010, p. 4). There had been a general view that this arrangement was putting 30,000 occupations in danger. There was a dissent on the measure of warning expenses that banks were charging in managing this arrangement. A bank claimed by the administration (RBS) had the option to back 84% of the arrangement. February 2010 saw Kraft Foods conclude the arrangement by making sure about 71% of the companys shares (Kraft Foods, 2010, p. 3). It missed the mark regarding its desires for having a 75% stake that could have made it delist Cadbury from the financial exchange and make it part of Kraft Foods. The organization was later on ready to accomplish this (its objectives) which prompted the delisting of Cadbury from the securities exchange. After this, the CEO and the monetary official needed to leave. Conversation Business Cadbury has a built up business with activities in the United Kingdom, Ireland, Australia, New Zealand and the United states. The United Kingdom confectionary had eight processing plants with a staff of 3000 workers (Bradley, 2008, p. 5). In the UK a portion of the items it has been delivering are done as such under permit; like the Cadbury bread rolls under the permit of Burton nourishments. From Ireland, chocolate created is more than  £25 million (Costello, 2009, p. 4). This has been sent out getting a ton of income. Its quality in the US is dependable with the assembling of mints and gums. The companys Cadburys have been found and sold in the nation yet they are produced by Hersheys. This Cadbury can for the most part be found in Hersheys stores (Bradley, 2008, p. 5). Notwithstanding these, the organization has manufacturing plants in both Australia and New Zealand. To make it increasingly powerful the organization has been overhauling its assembling plant in Claremont. In an increasingly expansive point of view, the organization has a wide scope of items that it has given to the market in an offer to improve its business. Notwithstanding these, it has its novel brands that have assisted with creating enough incomes for the organization. To provide food for an enormous market, the organization has in excess of 50 brands with 40 of them being over 100 years of age (MacAlister, 2009, p. 10). In the year 2004 after a decrease in deals, the organization was occupied with a rebuilding program. To fortify its business the organization has been getting others to expand its market nearness. Financial specialists and item Cadbury has an enormous brand that has consistently given it a solid market nearness. It has a long history of confectionary marks that have consistently been acquainted each year with guarantee that the market has assortment to browse. This implies each year has seen another essence of brands. Furthermore, the organization has drinks that have a long history from 1783 (Costello, 2009, p. 14).On the other hand it has most loved brands like Bassets and Bourn vita among others. Cadbury overall is a brand name that has built up itself well in the market. The organization exchanges its offers the London stock trade advertise. The last time before the organization was obtained; its offers were exchanging at  £863 (Muspratt, 2009, p. 8). Its offers have been doing admirably in the market on account of the drawn out technique that had been embraced to build its worth. By putting resources into the organization, speculators have motivation to realize that their ventures will develop as the organization has a worldwide nearness in a wide market. Kraft Foods has a wide scope of brands for the market to suit the particular and various tastes and inclinations. These brands are spread out in excess of 155 nations that the organization has a nearness in (Weisenthal, 2009, p. 9). Its solid image nearness has assisted with building its center business in the market. With its 50 brands, the organization has had the option to serve a wide market acceptably with no issues. This has been all around done to guarantee that everyone has a decent taste. Thus, shoppers have been progressively enthusiastic about their brands. The organization exchanges its offers the New York stock trade advertise. Notwithstanding these, the individuals who have put resources into the organization are given profits as the organization has a profit yield of 4.0 (Weisenthal, 2009, p. 19). The individuals who wish to be a piece of the organization are urged to do as such as data with respect to its presentation is given. Money related market condition This condition is liable for a compelling showcasing the executives. The two organizations have had a decent history as far as their money related execution put something aside for a couple of events. Prior to the securing, the organization (Cadbury) had begun redistributing the vast majority of its exercises including promoting. Since the organization has a wide worldwide nearness it has gone through a great deal of cash in advertising exercises to expand its piece of the pie. This has not been opposed at all as it has been planned for expanding its incentive in light of speculators. Showcasing exercises have the essential money related help to reinforce the companys brand in the market. In the wake of procuring Cadburys, the organization (Kraft) has guaranteed that it takes part in dynamic promoting efforts to fortify its existences. The organization has a wide worldwide market that is serious. Along these lines, the administration has consistently given a decent financial plan to promoting exercises. This can be very much shown in the TV plugs that the organization has been running in various nations. Since the organization has a nearness in excess of 155 nations it has guaranteed that its promoting is felt in each spot (MacAlister, 2009, p. 15). Showcasing has been finished with a point of expanding the companys advertise esteem which has assisted with expanding incomes. Since the organization has a huge monetary muscle, a sizeable measure of cash has been allotted to the administration to guarantee that its advertising exercises are felt in the market. Business technique The two organizations have had dynamic development as a result of good business procedures. Cadburys has had a procedure of guaranteeing that it has nearness in various markets to arrive at a wide base of clients (Holson, 2000, p. 9). To guarantee that its assembling exercises are not meddled with, it has plants in various nations for continuous business exercises. In view of a wide market, the organization has guaranteed that it keeps being imaginative in giving clients new items once in a while to suit their dissimilar tastes and inclinations (Weisenthal, 2009, p. 4). The organization has clung to sound and security practices to give itself a decent name in the market. From its history it tends to be noticed that it has presented new items consistently for coherence. Kraft Foods has been associated with a great deal of research to think of new items to expand its wide scope of brands. The organization has more than 70 brands and this has made buyers increasingly OK with their wide range was the fate of decision (Holson, 2000, p. 2). Aside from this, the organization has activities in excess of 155 nations and this has empowered it to arrive at a wide market that it can offer its items to. It has likewise been associated with acquisitions to give it a more extensive market nearness that the underlying organizations had. These exercises have been done to upgrade its money related position with the goal that it can enhance its tasks well (MacAlister, 2009, p. 5). To catch the consideration of the market well with an effect, the organization has occupied with advancements to edify the general population about its items. These advancements have made customers progressively learned about the organization and its exercises. Suggestions to create Forex procedures With Forex exposures, the organization has been unprote

Coping With Symptoms Through Expressive Writing

Coping With Symptoms Through Expressive Writing BPD Living With BPD Print Manage Your Symptoms Through Expressive Writing By Kristalyn Salters-Pedneault, PhD Kristalyn Salters-Pedneault, PhD, is a clinical psychologist and associate professor of psychology at Eastern Connecticut State University. Learn about our editorial policy Kristalyn Salters-Pedneault, PhD Updated on October 21, 2019 Hero Images / Getty Images More in BPD Living With BPD Diagnosis Treatment Related Conditions For people with psychological problems like borderline personality disorder (BPA), various types of expressive writing have been shown to have a positive impact. People have used journaling as a means of expressing their feelings and healing for centuries. If you are struggling with a mental illness, expressive writing may be a useful addition to your therapy. What Is Expressive Writing? Expressive writing is hard to define because it is essentially anything you want it to be. There are no complicated rules or elaborate style guidelines. It is simply the act of writing about your personal experiences in order to better recognize and understand your own perceptions, feelings, and responses. Expressive writing can take many forms. For example, you could keep a traditional paper diary or you could launch a blog that functions as an online journal. One day you may write in prose, other days you may write poetry. Choose whatever you feel most comfortable with. There is evidence that expressive writing is helpful whether or not you share that writing with someone else, so if you want to keep it private that is perfectly fine. Why Is It Helpful? Researchers are not entirely sure why expressive writing is helpful, but there are a few theories that may explain why it works. First, it may help you to make sense of what is happening in your life. It may be a way to better process and think through the meaning of events and how you want to respond. Expressive writing may also help you express pent up emotions about things that have happened. For those with borderline personality disorder, this can be a useful way to manage intense feelings and curb harmful impulses.   Finally, expressive writing that is shared with others may give you a sense of social support. It feels good to share your writing and get positive feedback or have others let you know that they have been through similar circumstances. Journal Your Way out of Anxiety What Should I Write About? You can write about anything you want. Usually, people choose to write about events that are of personal importance. They are often events that are at least mildly emotional or are personally relevant for any number of reasons. For example, you might write about a stressful event that is happening in your life now  or an important event in your childhood. Perhaps you want to write about how you perceive aspects of your relationships, your work life, or your spiritual life. The topic isn’t as important as how you write about it. Expressive writing is probably most helpful when you write about a topic in depth. This means that rather than writing about the superficial or surface qualities of an event, you really delve into the emotional aspects of the event. For example, ask yourself: How were you feeling at different points in the event?What were you thinking?What physical sensations did you have?How did this event impact how you see yourself, other people, the world, or your futureWhat does this event now mean about you? Why Bullet Journal Can Be So Effective A Word From Verywell If you’ve never tried expressive writing before, it may feel a little strange or awkward at first. It is definitely a skill that requires a bit of practice before it begins to feel comfortable. Before you start, it may help to check out some examples from others.

Why Social Workers Can Not Be Overstated - 1301 Words

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Motivation Report On Industrial And Organizational Psychology

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Finding that delicate balance to can sometimes be elusive so effectively learning how to motivate by understanding, controlling and influencing factors to manipulate behavior and choices that are available to employees can produce the desired outcome. Behavior based motivation such as Equity Theory, Expectancy Theory and Reinforcement Theories are built on the premise that employee behavior is directly linked to the consequences of their actions. Equity theory tries to define the measurement and the satisfaction relationship ofShow MoreRelatedOrganizational Psychology Paper Psy 428924 Words   |  4 PagesOrganizational Psychology Paper Shanna Brookins PSY/428 12/12/2011 Organizational Psychology Paper Introduction Organizational psychology is the study of a formal organization and how individuals and groups act within that organization; in other words, the scientific study of the workplace. The goal of organizational psychology is to help organizations function the best way possible. 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Bass has held faculty positions at the UniversityRead MoreDefinition and History of Industrial Psychology2947 Words   |  12 PagesOF INDUSTRAL PSYCHOLOGY Industrial psychology is a relatively recent subfield of psychology. In fact it did not become fully productive until about the late 1920s. The industrial side of industrial psychology has its historical origins in research on individual differences, assessment, and the prediction of performance. This branch of the field crystallized during World War I, in response to the need to rapidly assign new troops to duty stations. After the War the growing industrial base in the

Class and Gender Reflection Free Essays

A reflection on Class and Gender from a traditional / ethnic background by: Gender: I grew up surrounded by powerful women: Three older sisters who decided what I would wear and which games we would play. A mother and two aunties, who held positions of power as teachers. My dad was a passive person and therefore was ruled by the women in our household. We will write a custom essay sample on Class and Gender Reflection or any similar topic only for you Order Now So at my young age, â€Å"Gender† was protection for my dad’ My first exposure to gender outside of my household was In the media. With the feminist movement. I then realized that my home was an exception and that globally, omen were being treated as If they were Inferior to men. But another realization came to me: In the western world, women were fighting for independence, whereas in traditional societies, women were (and are still) fighting for family unity. A priest once told me: The woman Is the pillar of her household. In the ass in Mauritius, the feminist movement started with the boom In the economy. Suddenly, housewives went to work In mass In factories and this caused a significant change in the family dynamics in two ways: No longer were men the sole bread winners in the family; and Ђ Children were coming home from school without a parent being horn. With regards to Africa, a significant component of humanitarian aid has gone towards the empowerment of African women, like helping them to build Income generating activities. However, no work has been done in parallel with the men. So men of traditional societies suddenly found themselves less educated than their wives, and becoming reliant on their wives for Income support. This loss In status without any opportunity to express themselves, have caused some men to turn violent towards heir wives. More and more now. Unitarian agencies are making sure that all community members participate in the process of project to ensure that the men are not left â€Å"behind-. Class: Growing up, It was clear that there was (and that there still Is) a social class system In Mauritius, even It It was not openly acknowledged. There Is clear delve In terms of 1) wealth, 2) education, 3) skin color and even 4) your name. And this class structure Is maintained by the political and economic system, bec ause they benefit trot it. Politicians can more easily pull the wool over the eyes tooth population, it the latter is uneducated. In Australia, it seemed that there was no class division in society – I now know that this Is not true. Twelve years ago, I moved back to Mauritius and chose to live in a small coastal village where the majority of the people are poor. My city friends could not relate to my new friends from the village. There were many differences between the two groups: education, beliefs, methods of worship, standard of living, health and hygiene (amongst many others) and neither group could openly and clearly monomaniac with each other and therefore would struggle to understand the actions of the other. People from a different social class have a different culture: they have a different way of looking at things. For example, Cambodia like eating grilled cockroaches, while we Mauritania make it our purpose to exterminate them. And this reminds me of one of my favorite quote – â€Å"El respect De la difference De latter est.  ¤ la base De lanthanum ©Ã¢â‚¬  – which literally translate to – respect for the difference in others is at the core of our humanity. How to cite Class and Gender Reflection, Papers

Standardized Patients Portraying Mental Illness

Question: Discuss about the Standardized Patients Portraying Mental Illness. Answer: Introduction: Mental illness is a health condition in which a persons thinking pattern and feeling is affected leading to impaired daily life functions. Mental health disorder may not be the results of one event; it may be caused by multiple factors. A person newly diagnosed with mental illness fail to understand the symptoms and manage his condition. However, a person with lived experience of mental illness can understand the effects of mental illness, recovery and the therapeutic intervention to manage daily life activities. According to nursing and midwifery Board, a nurse must deliver care to address complex physical and mental health needs of patients (Halcomb et al. 2016). However, nurses have often been found to be incompetent in mental care and many struggles to provide care to mentally ill patients despite their best efforts. This occurs mainly due to lack of resource and complexities involved in treating people with mental illness (Townsend 2014). Due to this problem, there is increased focus on interaction with patients who have lived experience of mental illness to develop and improve nursing practice. Health care consumers with lived experience of mental illness are becoming a new solution to nursing dilemma. Patients with lived experience help to provide new insight to enhance and maximize care and overcome challenges in mental health treatment. Their self-help skills and interaction with peer support groups gives them the necessary knowledge to understand the complexities involved in mental illness and manage them. A nurse entering mental health care may benefit a lot form interaction with such patients to professionally develop in their job (Light et al. 2014). The purpose of the essay is to understand the benefits of health care consumer with lived experience of mental illness to overcome dilemmas in nursing practice and learn from the experience of patients to enhance and develop nursing competency in treating patients with mental illness. The essay discusses the contribution of patients expert by experience and how they develop nursing practice with support from evidence-based literature. The relevance of the findings from literature related to carers and consumers experience of living with mental illness is examined in relation to own nursing practice. Taking the patients perspective in mental illness can be an effective step to modify nursing intervention to achieve better patient outcome in psychiatric care. Nurses are incompetent in caring for mentally ill patients because they do not get the practical exposure during their nursing graduation program. During the pre-licensure level, nurses are trained to understand vital signs, deliver treatment, assess patient status, and administer medication. Through technical and mechanical skills, nursing students conceptualize nursing practice. Due to little exposure to mental ill patients in pre-licensure stage, nurses face difficulty in the transition to post-licensure stage when they face difficulty in communicating with mentally ill patients and understanding their illness (Sabella Fay-Hillier 2014). Considering the presence of this challenge in mental health nursing, a phenomenographic study was useful in providing insight into the experiences of person living with severe mental illness. Weimand et al. (2013) showed that patients and families with mental illness experience many challenges and complex life situation due to mental disorder. Th e phenomenographic analysis of patients with live experience showed that they either learn to balance multiple health concerns or struggle between opposing feelings and thought patterns. Relative of mentally ill patients mostly revealed that ethical dilemma mostly arise, and lot of love and compassion and sense of duty is needed to take care of mentally ill person. The support from family members followed by adequate follow-up is the key to achieve better outcome for patients with mental illness. Examination of lived experience of consumers is important for nurses as their experience match up with other mentally ill patients in hospitals. Hiring such patients with lived experience may help a nurse to understand the cause of mental disorder and the associated symptom for particular patient. They serve as a recovery role model as they reflect other patients needs through their lived experience with the ailment (Yang et al. 2014). Another research gives insight into the nursing students lived experience with mental illness and how this had impact on their practice. Their personal experience of mental distress either by themselves or through families was analyzed. Interaction with them revealed that certain experience in life such as domestic violence, death of loved ones, relationship and other social issues drive them to extreme depression and eventually mental disorder. Such carers with lived experience can enhance mental health nursing practice because through their personal experience, they develop understanding of others experience and how they feel. This can be useful for nurse to assist patients in developing coping strategies to manage mental illness. Under such circumstances, nurses can easily empathize with patients suffering, understand their mental conflicts and provide necessary nursing intervention (Gilbert Stickley 2012). Lived experience of carers automatically leads to emanation of empathy and developing therapeutic relationship with patients. Hence, through lived experience of mental illness, carers can easily relate to patient issues and think on humanistic level to display sympathy and engage in shared decision making. The interaction with heath care consumer who has lived with experiences of mental illness also helps in understanding of structural vulnerability that exposes them to experiences of stigma. As discrimination often leads to non-adherence to treatment and increased health care spending, gaining knowledge from this group can help to address the barrier involved in effective and appropriate care. Based on this knowledge, nurse can take action to shift users position from area of vulnerability to safer health care outcome (Yang et al. 2014). Apart from the role of experienced health care consumer in developing mental health nursing practice, the performance of nurse is also dependent on their professional skills, personal values and environmental factors in health care setting. Nurse self-awareness and support about the needs of mentally ill patient is most critical in building relationship with patients and providing care according to current needs of patients. It will increase patients satisfaction with the service, reduce symptoms of mental distress and develop an environment to facilitate early recovery of patients (Gunasekara et al. 2014). Another research into experiences of mental health consumers gave the idea that nurses can know about the use and effect of anti-psychotic medications from them. The experience of people undergoing mental care treatment revealed the impact of anti-psychotic medication, attitude towards the use of medication in patients and the coping strategies adopted by them to manage the side-effects. Some participants in the study also revealed that severe side-effects had an adverse impact on their daily life functions. There was a common trend to change the dosage of medication which was also harmful. The presence of side-effects in anti-psychotic medication often lead to non-adherence to treatment and this is often the reason for relapse of symptoms despite continued treatment. Side-effects were regarded by patients as an additional burden for the health care system. Hence, this form of interaction can inform mental health nurses about the common side-effects associated with ant-psychotic medi cations such as dry mouth, locked jaw, nausea, dizziness, vomiting, skin sensitivity, disorientation and many others. It will help them understand the cumulative effect of medication on patients and identify factors that might lead patients to deny medications (Morrison et al. 2015). Based on this understanding, they can take plan strategies to improve adherence and acceptance to treatment regimen. This interaction with lived experience can make nurses aware of erroneous coping strategies adopted by patients to manage side-effects and correcting them by means of relaxation and personal support techniques. Nurse can turn as an advocate for patients through correct information sharing and collaborating with patients to make informed and shared decision making in mental care (Brown Gray 2015). The mental health consumers, expert with experience gives an idea about the health care access issues, feeling of isolation due to stigma, resistance to treatment and any vulnerability and distress in patients with mental illness. Through this knowledge, newly placed nurse can get the necessary exposure to engage in decision making and decide on appropriate nursing intervention for patients. They can develop their competency in mental health nursing to address issues of patients and make a different in the quality of life of patients (Stuart 2014). Hence, expert patients having all knowledge of management of mental illness can help to develop the skills of incompetent nurse to provide a supportive environment for mentally ill patients. A study investigating the impact of patients with lived experience showed that nurse performance improved a lot and they built on confidence to tackle the issues of patients. A systematic method of arrangement to train nurses followed by debriefing wit h patients with lived experience of mental illness can help to achieve mental well-being of patients (Jarosinski Webster 2016). As I am going to be a newly registered nurse soon, the above finding from different evidence regarding the role of patients expert with experience can help me a lot to develop my skills in nursing profession. The first and foremost priority for me will be to engage in professional practice by complying with current legislation in nursing practice, engaging in self-appraisal, critical reflection, developing skills of coordinated care and sustaining therapeutic relation with patients (Melnyk et al. 2014). Through the findings on experience of carers involved in patients living with mental illness, I got an idea about the feelings and issues of patients in care. I will use this information to modify my nursing values in mental care and display empathy and support for such patients to give them relief from their illness. The interaction with such carer will help me to understand factors that lead to non-adherence to treatment and then plan strategies to overcome them. Patient centered ca re is most important in mental illness and the above findings will help me to develop effective relation with patients (Ignatavicius Workman 2015). The findings gave rise to key themes and issues faced by mentally ill patients such as lack of knowledge regarding health care access, low awareness and self-help skills, problems associated with side-effects of anti-psychotic medication, factors leading to non-adherence to treatment and many others. With the knowledge of these issues before my clinical placement, I can prepare myself accordingly. Patients with live experience will also provide me support to develop health assessment skills and continue my focus on treatment. The findings from the study will be useful to promote optimal health and well-being and prevention of mental illness. The training with expert patients and carers will provided opportunities to update skills and knowledge in mental health nursing. This will enable me to overcome theory-practice gap and achieve the recovery of patients (Yong-Shian et al. 2016). From the essay on lived experience of mental illness and developing nursing practice, it can be said that interaction with this health care consumer is fast becoming a solution to overcome nursing dilemmas. The findings from different study revealed that cares with lived experience can better understand the feelings and emotions of other patients due to their own personal experience. Through this experience, they will develop the values of empathy to support patients with mental conflicts. Beside the examination of patients with lived experience gave an idea about the barrier in treatment such as stigma, side-effects of medication, grief and trauma in life, poor self-help skills and management of illness in daily life. Through these findings, personal nursing practice can be improved by getting aware of the problem before becoming a registered nurse. This will help to practice according to professional standards of nursing practice. Reference Brown, E. Gray, R. 2015, "Tackling medication non?adherence in severe mental illness: where are we going wrong?",Journal of Psychiatric and Mental Health Nursing,vol. 22, no. 3, pp. 192-198. Gilbert, P. Stickley, T. 2012, ""Wounded Healers": the role of lived-experience in mental health education and practice",The Journal of Mental Health Training, Education and Practice,vol. 7, no. 1, pp. 33-41. Gunasekara, I., Pentland, T., Rodgers, T. Patterson, S., 2014. What makes an excellent mental health nurse? A pragmatic inquiry initiated and conducted by people with lived experience of service use.International Journal of Mental Health Nursing,23(2), pp.101-109. Halcomb, E., Stephens, M., Bryce, J., Foley, E. Ashley, C., 2016. Nursing competency standards in primary health care: an integrative review.Journal of clinical nursing,25(9-10), pp.1193-1205. Ignatavicius, D.D. Workman, M.L., 2015.Medical-surgical nursing: Patient-centered collaborative care. Elsevier Health Sciences. Jarosinski, J.M. Webster, D.A. 2016, "Acting With a Purpose: The Lived Experience of Actors in the Role of Standardized Patients Portraying Mental Illness",Clinical Simulation in Nursing,vol. 12, no. 12, pp. 539-545. Light, E.M., Robertson, M.D., Boyce, P., Carney, T., Rosen, A., Cleary, M., Hunt, G.E., OConnor, N., Ryan, C. Kerridge, I.H., 2014. The lived experience of involuntary community treatment: a qualitative study of mental health consumers and carers.Australasian Psychiatry,22(4), pp.345-351. Melnyk, B.M., Gallagher?Ford, L., Long, L.E. Fineout?Overholt, E., 2014. The establishment of evidence?based practice competencies for practicing registered nurses and advanced practice nurses in real?world clinical settings: proficiencies to improve healthcare quality, reliability, patient outcomes, and costs.Worldviews on Evidence?Based Nursing,11(1), pp.5-15. Morrison, P., Meehan, T. Stomski, N.J. 2015, "Living with antipsychotic medication side-effects: The experience of Australian mental health consumers: Antipsychotic Medication Side-Effects",International Journal of Mental Health Nursing,vol. 24, no. 3, pp. 253-261. Sabella, D. Fay-Hillier, T., 2014. Challenges in mental health nursing: Current opinion.Nursing: Research and Reviews,4, pp.1-6. Stuart, G.W., 2014.Principles and practice of psychiatric nursing. Elsevier Health Sciences. Townsend, M.C., 2014.Psychiatric mental health nursing: Concepts of care in evidence-based practice. FA Davis. Weimand, B.M., Hall?Lord, M.L., Sllstrm, C., Hedelin, B., Avdelningen fr omvrdnad, Karlstads universitet Fakulteten fr samhlls- och livsvetenskaper 2013, "Life?sharing experiences of relatives of persons with severe mental illness a phenomenographic study",Scandinavian Journal of Caring Sciences,vol. 27, no. 1, pp. 99-107. Yang, L.H., Chen, F.P., Sia, K.J., Lam, J., Lam, K., Ngo, H., Lee, S., Kleinman, A. Good, B., 2014. What matters most: A cultural mechanism moderating structural vulnerability and moral experience of mental illness stigma.Social Science Medicine,103, pp.84-93. Yong-Shian, G.O.H., Selvarajan, S., Chng, M.L., Tan, C.S. Yobas, P., 2016. Using standardized patients in enhancing undergraduate students' learning experience in mental health nursing.Nurse Education Today,45, pp.167-172.